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$14
Candlelight Restorative Yoga
Monday's 5 - 6:15 pm
Class will weave together breath, movement, poetry and flower wisdom.
Come lay yourself down at the altar of your own body and set the tone for your week ahead.
Please bring:
Yoga mat
Blanket
Favorite props
Layers for warmth
Feb 3, 10, 17, 24
Cost $14
Pay for the whole month $44
With over ten years teaching experience, Sara brings softness to her practice reminding you that you know best what is best for you.
This Class is designed for those desiring a natural flow that supports the Whole Body.
Relaxing practice to calm the nervous system and strengthen the body.